Yes, I have to apologize because I am going to revert to being a total chic for this post. I am going to post about a new diet I heard about so you boys who aren’t into diets may want to scamper on over to ESPN for today and check back tomorrow when I will be posting more of my normal crap :P
Ok, the description for this diet is as follows:
This is diet is used at a Birmingham, AL hospital cardiac unit for patients who need to lose weight in a hurry before heart surgery. You can lose up to 40lbs per month.
The diet tells you exactly what you can eat for three straight days:
Do not vary or substitute any of the food. Salt and pepper may be used, but no other seasonings. This diet is to be used three days at a time. In three days, you will lose ten pounds. After three days of dieting, you can eat your usual food, but don’t overeat. After four days of normal eating, start back on your three day diet.
Sounds pretty simple right? At least worth a shot, I mean, hell, it’s three days. So here is the menu:
DAY #1
Breakfast: black coffee or tea, ½ a grapefruit or 6oz of juice, 1 slice of toast, 2 tablespoons of peanut butter
Lunch: 1 cup tuna or salmon, 1 slice of bread, coffee or tea
Dinner: 2 slices any type meat (2oz), 1 cup string beans, 1 cup beets or carrots, 1 small apple, 1 cup vanilla ice cream
DAY #2
Breakfast: black coffee or tea, 1 egg, 1 slice toast, ½ banana
Lunch: 1 cup cottage cheese or tuna, 5 saltine crackers, coffee or tea
Dinner: 2 hotdogs, 1 cup broccoli or cabbage, ½ cup carrots, ½ banana, ½ cup vanilla ice cream
DAY #3
Breakfast: black coffee or tea, 5 saltine crackers, 1oz cheddar cheese, 1 small apple
Lunch: 1 hard boiled egg, 1 slice toast, coffee or tea
Dinner: 1 cup tuna, 1 cup beets or carrots, 1 cup cauliflower or greens, 1 cup cantaloupe, ½ cup vanilla ice cream
That’s it. Yeah, it doesn’t look like that much fun to eat… but it’s three days. There’s no month long commitment or painful torture :P You just suck it up and eat.. well, weird stuff for three days and then you are free. Anyway, I am going to try it with Jiffinner. We are starting on Tuesday (because it coincides with our schedules) and see if it works. Plus, it is CHEAP! Man, that whole deal won’t cost me hardly anything.
Any takers?? Anyone want to see if it works with us? Click comments and let us know if you want to try it with us because it would sure be neat to see if it does work and how everyone’s results end up.
~Kate
skipping away to start her pile of reports
Who: katehopeeden
Where: San Antonio, Texas Yeah, so I am all that you see here. I am friendly and kind, crazy and bitchy, playful and flirty... sometimes I am funny but mostly I just write the first thing that comes to mind and then stop when it ends. I love life and I am lucky to be living the one that I am. Want to know more?
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Yoda
Hot Toddy
Finding Liz
The Adorable DB
Tux Baby
Malcolm (he'll be back)
They'll All Fall
we grabbed the lion
Red Hot Sexy Papa
Snow
dooce
Madi (my stalker)
Did I miss you?
Do you feel left out and sad?
Click that link up there
and email me your blog!
The weekend - recap (numero uno)
The weekend - recap (numero dos)
The weekend - recap (numero tres)
Friday - the recap
good morning and all that jazz
I've decided to marry...
wow... just - wow...
Prepared I am not
Yoda, I am...
Sad news...
The weekend - recap (numero dos)
The weekend - recap (numero tres)
Friday - the recap
good morning and all that jazz
I've decided to marry...
wow... just - wow...
Prepared I am not
Yoda, I am...
Sad news...
Childhood Memories
My Mother
The Story of AZ
The Time In Between
The Beginning Of NY
The man from my dreams
The End Of NY
Growing and Changing
Learning to Cope
These are a work in progress. They are in the right order, but more will fill in the blank spaces in time as I write them.
"I just got done reading the history lessons on your blog (yes, I've been lurking on your blog). All the respect I had for you...has increased, like, tenfold. I don't think I could have done it. To go through what you have and not only still be able to discuss it with such wit and poise, but also to raise those three gorgeous girls. You are truly an inspiration. You are honestly one of the strongest people I have ever known, either online or IRL. Thank you so much." -Stef
My Mother
The Story of AZ
The Time In Between
The Beginning Of NY
The man from my dreams
The End Of NY
Growing and Changing
Learning to Cope
These are a work in progress. They are in the right order, but more will fill in the blank spaces in time as I write them.
"I just got done reading the history lessons on your blog (yes, I've been lurking on your blog). All the respect I had for you...has increased, like, tenfold. I don't think I could have done it. To go through what you have and not only still be able to discuss it with such wit and poise, but also to raise those three gorgeous girls. You are truly an inspiration. You are honestly one of the strongest people I have ever known, either online or IRL. Thank you so much." -Stef
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The one and only Matchbox Twenty
Teddy Geiger
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Bowling For Soup
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Tabitha's Secret
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The Trews
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Bowling For Soup
Switchfoot
Tabitha's Secret
Our Lady Peace
Citizen Cope
That cracked my shit up! TM
Kate went to Dallas?
You asked Kate questions?
Kate was stung by a Scorpion?
Kate met Mr. I?
Kate got pissed?
There was a mouse?
Kate shared?
Kate confessed?
Kate turned 25?
Kate shared some more?
"There are some of us out here who are living vicariously through you, okay?! So for god's sake, let us have some fun and excitement!" -Educated Liberal
Kate went to Dallas?
You asked Kate questions?
Kate was stung by a Scorpion?
Kate met Mr. I?
Kate got pissed?
There was a mouse?
Kate shared?
Kate confessed?
Kate turned 25?
Kate shared some more?
"There are some of us out here who are living vicariously through you, okay?! So for god's sake, let us have some fun and excitement!" -Educated Liberal
